OK sisters....I started a new diet on Monday. 1200 calorie diet, I did alot of research on-line and there is alot of options of what you can eat.
I did start journaling what I eat for breakfast, morning snack, lunch, afternoon snack, dinner and evening snack. The closest I came to 1200 was yesterday at 1194 and I didn't die of starvation.
Keep your fingers crossed - my goal is 46lbs by the end of the year which is about 2 and 1/2 lbs per week.
I know if I exercised I would have no problem but I'm not to the exercise point yet still working on getting use to the diet.
