Well a Yo-yo is a circle! Which is exactly was has been happening to me. Yay!! I lost 2.6 lbs... then gained 2.9 Ok not so bad, just have to start over. So I did really well and didn't bother obsessively weighing myself every morning. The following week, whoo-hoo!! lost 3lbs! How did I do that? It was so easy, almost too easy. Now I'm back to getting naked and hopping on the scale every morning only to see that 3 lbs is back and now I have to avoid the bathroom mirror as I hop off, ugh, and decide for what seems like the millionth time "I'm starting over... Today" Now I only wish I would have woken up an hour early, saw that dreaded scale and headed downstairs for a fresh start work out. But I was so tired, cuz my chubby self couldn't get comfy, so I didn't sleep well and now I have no energy to work out. Although I know that if I exercise more, I'll have more energy to make good food choices throughout the day, which will help my weight loss and in turn help me sleep better so I can wake up refreshed and start the day with and energizing workout. Yep... It's a vicious circle! Well tomorrow is another day and when I get a hold of that yo-yo I'm gonna cut the string off and tie it up in knots!
